What if?

What if I fall?  What if I end up eating a bag of unhealthy chips or cookies?

Just like a baby, when they fall they get back up and try again.  They may cry from time to time but you don’t see a 40 year old man still crawling cause he was afraid to fall again.  Let’s face it we are all human and prone to fall off the healthy band wagon but we need to be more kind to ourselves.  Use the guilt you may have for eating bad and use it as more energy to keep on trucking for healthier foods.

Pick yourself up, brush yourself off and rethink your next bite.  If you end up eating a whole pizza you will definitely feel the difference if you have been eating healthy.  Your body will be able to show you the difference through having a more clear palette from eating healthy.  Your mood will change your energy will drop and you will remember the weight (burden) you once carried around.  That alone is a perfect testimony and reminder as to why you don’t eat that way anymore.

The body is an incredible creation and God has created to regenerate itself in many areas such as the natural band-aid (scar tissue).  That alone is mind blowing that it can heal itself.  He never intended for us to die and traces of this can be found in our bodies as we were created in His image.